Time is Annihilated!
As we continue with Meditation do you notice a raised level of conscious awareness? Are you starting to notice the thoughts rushing through your mind as they happen?
This is the beginning of the awakening process. Meditation has a spillover effect. A few times a day you will catch yourself observing your thoughts and this pattern can continue for months or even years without any noticable improvement. But here is the trick. When you become aware of your thoughts simply hold onto the observation as long as you can. This has to become an automatic response. At first it will be quite difficult and won't always be automatic but as time goes on you will find that you are able to remain aware for longer periods without lapsing into the unconscious awake mode you are so accustomed to. During these moments you should let go of negative thoughts and consciously replace them with empowering positive thoughts. Thoughts produce feelings and it is the degree to which you feel something that effects the sub-conscious mind.
This is a great exercise because you will get to see the huge volume of thoughts that pass through you mind each day and at the same time realise how pointless most of them are. At the same time the negative impact on your sub-conscious is reduced as the empowering positive thoughts replace them. As you become more and more aware you will notice a stillness of mind. You are regaining conscious control of your mind and the random thoughts that you do have become less and less frequent. This is because you are starting to live in the moment and harnessing a far greater power source for your everyday tasks.
When you live in the present then you do what needs to be done with absolute focus on the task at hand. The task at hand is given over to the sub-conscious in a much greater degree and a natural free flowing seemingly effortless composure is noticable in everything you do. Think how much energy is saved. This is not work it is pure love in action. How do you think Mozart was able to create such great music and so much of it? How come Stephen King is such a prolific writer producing so many best sellers? I can tell you now it was not through a mind cluttered with thousands of useless thoughts interfering with anything and everything you have a mind to do. A mind in this state could not tap out a simple rythm without faltering or indeed even begin to write a book of any worth.
Thoughts now become a useful tool rather than excessive noise cluttering your mind. The thoughts you have become directly related to the task at hand. There is no clutter and you become far more efficient.
You see, previously we were living in either the past or the future. Our thoughts were related to moments gone by or related to things that may or may not be - all preventing us from living in the present. Needless thoughts of worry, anxiety etc are past projections of what might happen in the future preventing us living now!! Likewise, thoughts of envy, jealousy, anger etc are holding us in the past.
If you read my first post you will understand a little about Nicolas Flamel and how seemingly he was able to live for many more years than the average person. Now, think on this, did you know that living in the past or the future makes you old before your time! As we begin to live in the present we start to realise that time is in fact an illusion. Past and future are just thoughts we have relative to the present. Our inner self is timeless and never ages. In the present we are fully conscious and become more identified with our inner self rather than with our outer body. Even so our outer body becomes filled with consciousness and we experience lightness and clarity. We become less identified with time and our bodies take on an ageless appearance. This is a very important concept behind the aging process. There are many great ideas and products for helping us regain that fountain of youth we all so desperately seek but none so important as living in the present moment.
Imagine what life will be when we begin to live in the moment of now!
God bless, peace and love
This is the beginning of the awakening process. Meditation has a spillover effect. A few times a day you will catch yourself observing your thoughts and this pattern can continue for months or even years without any noticable improvement. But here is the trick. When you become aware of your thoughts simply hold onto the observation as long as you can. This has to become an automatic response. At first it will be quite difficult and won't always be automatic but as time goes on you will find that you are able to remain aware for longer periods without lapsing into the unconscious awake mode you are so accustomed to. During these moments you should let go of negative thoughts and consciously replace them with empowering positive thoughts. Thoughts produce feelings and it is the degree to which you feel something that effects the sub-conscious mind.
This is a great exercise because you will get to see the huge volume of thoughts that pass through you mind each day and at the same time realise how pointless most of them are. At the same time the negative impact on your sub-conscious is reduced as the empowering positive thoughts replace them. As you become more and more aware you will notice a stillness of mind. You are regaining conscious control of your mind and the random thoughts that you do have become less and less frequent. This is because you are starting to live in the moment and harnessing a far greater power source for your everyday tasks.
When you live in the present then you do what needs to be done with absolute focus on the task at hand. The task at hand is given over to the sub-conscious in a much greater degree and a natural free flowing seemingly effortless composure is noticable in everything you do. Think how much energy is saved. This is not work it is pure love in action. How do you think Mozart was able to create such great music and so much of it? How come Stephen King is such a prolific writer producing so many best sellers? I can tell you now it was not through a mind cluttered with thousands of useless thoughts interfering with anything and everything you have a mind to do. A mind in this state could not tap out a simple rythm without faltering or indeed even begin to write a book of any worth.
Thoughts now become a useful tool rather than excessive noise cluttering your mind. The thoughts you have become directly related to the task at hand. There is no clutter and you become far more efficient.
You see, previously we were living in either the past or the future. Our thoughts were related to moments gone by or related to things that may or may not be - all preventing us from living in the present. Needless thoughts of worry, anxiety etc are past projections of what might happen in the future preventing us living now!! Likewise, thoughts of envy, jealousy, anger etc are holding us in the past.
If you read my first post you will understand a little about Nicolas Flamel and how seemingly he was able to live for many more years than the average person. Now, think on this, did you know that living in the past or the future makes you old before your time! As we begin to live in the present we start to realise that time is in fact an illusion. Past and future are just thoughts we have relative to the present. Our inner self is timeless and never ages. In the present we are fully conscious and become more identified with our inner self rather than with our outer body. Even so our outer body becomes filled with consciousness and we experience lightness and clarity. We become less identified with time and our bodies take on an ageless appearance. This is a very important concept behind the aging process. There are many great ideas and products for helping us regain that fountain of youth we all so desperately seek but none so important as living in the present moment.
Imagine what life will be when we begin to live in the moment of now!
God bless, peace and love
posted by alchemist | 4:30 PM
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